The Role of Dietitian Nutritionists in Your Healthy Lifestyle

Is your immunity strong? Immunization means protection from a disease by the administration of appropriate vaccination. Immunization gives a resisting capability to your body to fight against any foreign molecule (infectious disease). Your body's immune system is a natural fighter that gets stimulate by the entry of any bacteria and viruses to ward off disease. People of all ages are required to be vaccinated depending upon the nature of their immune system. Infants and children are more prone to diseases and actually have a weak immune system.

Getting the vaccination done on time may help in preventing various diseases like measles, chickenpox, hepatitis, mumps, polio, etc. To make your immunity system strong get a consultation with the best dietitian nutritionists in Jaipur.

Immunization can prevent a number of complicated diseases and helpful in immuning autoimmune disorders. Immunodeficiency disorders are of two types:

1. Primary disorders (born with birth)
2. Secondary disorders (acquired)

There are various immunodeficiency disorders that can cause due to lack of B cell and T cell deficiencies (or a combination of both), defective phagocytes, complement deficiencies, and idiopathic. The complication in any of these immune system elements can cause a risk of cancer, heart disease, slow growth, etc. To get an effective treatment and consultation find the best dietitian nutritionist in Jaipur. If you are not immunized then the following symptoms can be seen in your body:

• Excessive allergies and inflammation
• Intense allergic reactions
• Not getting enough sleep
• Frequent cold sores and viral infections
• Slow healing of wounds
• Weak digestive system
• Blood disorders
• Delayed/Slow growth and development

In order to make your immunity strong, you should follow the below measures and can work actively on your body. What we desire can be achieved only by practicing. And when it comes to health, you should be more vigilant. Let’s make it better and strong.

1. Get the vaccinations on time
2. Stay on top of your stress (to boost immunity)
3. Stay active (involve more in physical work and exercise daily)
4. Follow a healthy diet (no junk food)
5. Get enough sleep
6. Avoid smoking and alcohol