Need of Psychotherapist in the Life of a Patient with Mental Disorder

Mental disorder is the state of mental illness that is characterized by mood swings, persistent depressive mood, lack of calmness in mind, etc depending upon the situation. People nowadays tend to say ‘I am so stressed’ very often and within a few hours or in a day they again get back to the pavilion as this has become a normal lifestyle. If stress continues for a longer period, then it would be depicted as a mental sickness. If you want to remain stress-free all the time then find the best psychotherapist in Jaipur.

A psychotherapist is the one who offers his counseling and remedies to get out of the current situation. Mental disorder amongst people has become a very common issue because of the fluctuations in their lifestyle or due to the occurrence of any terrifying event.

Often times we tend to take the pressure for long in our mind and suffer later. Various causes such as a chronic disease, and obsessive-compulsive disorder (repetition of behaviors), any traumatic event, anxiety disorders, etc. could be some of the reasons for our mental disorder. Having said that ‘to share is to relax’, this therapy shall work out if we share with our close ones.

Instead of experiencing symptoms like extreme worry, sadness, feeling of isolation, lack of concentration, hallucination, changes in body weight, self-harm, etc one can have counseling with the best psychotherapists in Jaipur. This counseling is a way to get out of being into the state of traumatic/stressed conditions.

A self-oriented way of prevention is like:

• Value yourself
• Eat right
• Exercise daily
• Take care of basic and emotional needs
• Get enough sleep
• Manage the stressors of life
• Avoid smoking
• Surround yourself with good people
• Follow your passion and break the monotony

A mental Disorder is just a mental sickness that cannot stay for long if we start practicing the self-oriented way in our daily life.

Everything You Need to Know About Diabetic Retinopathy

Have you ever felt a fluctuating vision or blurry vision? Well, blurry vision can because for many reasons but when you experience a fluctuation in your vision then Diabetic Retinopathy can be blamed. Diabetic Retinopathy is a condition where blood vessels in the retina get damaged as a result of diabetes (High glucose damage the blood vessels and do not provide enough blood flow to the retina).

The retina is a covering membrane of the pupil which converts the light into signals to get interpreted by the brain and convert into visual images. Once there has been damage to the blood vessels of retinal tissues, it leads to running fluid and vision distortion. To get cured of this problem find the best diabetologists in Jaipur.

There are no such symptoms in the beginning stage of this problem but vision can become worse if the disease not treated on time. Symptoms like double vision, pain in both the eyes, etc. In fact, when the retinal blood vessels get damaged and secrete fluid, it then results in the formation of new blood vessels on the surface of the retina which may cause blindness. This diabetic problem can worsen the case if not treated at the right time.

Glaucoma and cataracts are other diabetic eye-related diseases. In order to get assistance with these eye-related problems find top diabetologists in Jaipur.

People with Type 1 & Type 2 diabetes are at risk. The longer a patient has diabetes, the more likely it would be prone to diabetic retinopathy. Pregnancy and kidney disease can worsen diabetes if glucose level is poorly controlled.

Consultation and prevention both go hand-in-hand. Find some of the preventive care tips:

• Avoid smoking,
• Maintain your obesity and cholesterol levels,
• Detailed eye examination, once a year (especially diabetic patients),
• Eat a balanced and healthy diet (cut down salt, fat, and sugar), and
•  Limit alcohol consumption.