Diagnose Your Heart Fluttering Before It Gets Too Late

Heart fluttering is a term that describes ‘Heart Palpitations’. In simple terms, heart palpitation is a sensation where our heartbeats race, flutter, or skip any beat. Palpitations are the feelings that can be experienced either on the left side or in the middle of your chest.

A sensation where the heart feels like racing, chest hurts, or flutters because of the unusual rate of a heartbeat than the usual. If you are feeling heart palpitations constantly then get the best consultation from the best cardiologists in Jaipur.

Various causes of these palpitations have been experienced such as:

• Exercise - If you keep your body indulged in any physical activity continuously then you will feel those palpitations.
• Anxiety - If you keep thinking about the past, future, or any uncertainty then there might be the chances of getting those palpitations.
• Intake of Drugs - When a person is habitual and addicted to certain drugs then there shall definitely be palpitations if those drugs are not found nearby.

Dehydration, Panic attacks, Blood Pressure, Menstruation, etc are the reasons which cause fluttering sensations. Some of the symptoms like loss of consciousness, sweating in an unusual manner, chest pain, dizziness, and shortness of breath can be experienced while getting these palpitations. Fluttering can be felt when one can feel his/her heartbeat while experiencing these symptoms. If want to get rid of such problems then find the best heart specialists in Jaipur.

If we think in the right way, then we can find the right solutions for our stated problems. Prevention anyways is a top measure to escape out/ or reduce any problem.

Find below some of the tips to lessen down the heart palpitations:

• Reduce your stress level,
• Limit the consumption of alcohol and beverages,
• Do vagal maneuvers (stimulate the vagus nerve),
• Take care of your electrolyte balance,
• Avoid tobacco products,
• Drink water, and 
• Avoid the intake of illegal drugs.

Know All About Acne Causes, Symptoms, and Treatment

Acne is a skin disease that occurs when the dead skin cells and oil from the skin clog hair follicles. It often causes blackheads, pimples, etc over the face, forehead, chest, shoulders, and upper back. Acne isn't a critical condition, it can be painful, and mainly when it's severe. After acne treatment, it will become stubborn and appear more on the skin. But, with time and good care, it will be cleared off from the skin.

Acne is one the most well-known diseases because it mostly seems to be problematic when an individual either is going to attend a party or when that acne-causing severe pain and irritation. To get out of this problem find the best dermatologists in Jaipur.

There are various symptoms of Acne such as:

• Whiteheads (closed plugged pores).
• Blackheads (open plugged pores).
• Small red, tender bumps (papules).
• Pimples (pustules) refer to papules with pus on top.
• Large, strong, painful lumps (nodules) under the skin surface.
• Pain below the skin surface, a pus-filled mass (cystic lesion).

What are the main causes of Acne?

• Excess oil production.
• Hair follicles are blocked by oil and dead skin cells.
• Bacteria.
• Excessive activity of a hormone (androgen).

There are some myths related to Acne-like having greasy food, or acne is caused by dirty skin or even cosmetic can promote acne. For getting out of these myths or to get a perfect solution for your acne treatments gets the best doctor near you.

How to get rid of Acne?

• Change in lifestyle
• Eating healthy food
• Open the pores
• Cleansing and skincare
• Reduce excess oil
• Medications

Therefore we should keep in mind, which acne can go from ‘fine to worse’ or ‘no to worse’; one should definitely avoid the frequent touching of acne or thinking about it.